Cervical spondylosis and Lumbar Spondylosis  which causes neck pain and lower back pain is one of the most common problems that one encounters in day to day life. It is a wear and tear of the vertebrae and discs .It is a condition of degeneration of the inter-vertebral disks, which advances with advancing age and in course of time, also involves the adjacent structures. It also leads to inflammatory changes which in turn brings about calcification (deposition of calcium) leading to extra bone formations called osteophytes When the space between two adjacent vertebrae narrows, compression of a nerve root emerging  [ Read More ]

   In Ayurveda arthritis is primarily a Vata (air) disorder due to which pain is more.  Arthritis is mainly caused due to an excess of ama (a toxic by product due to improper digestion ) accumulated at the weak joints of the body like knee joint etc, along with disequilibrium of vata, inhibits joint function, mobility and causing pain.. Ayurveda is a holistic approach to healthcare with roots in ancient India. Osteoarthritis  a degenerative joint disease  occurs due to aggravation of  Vata and is  known as  Sandhigata vata. Symptoms of this Arthritis are edema, pain, tenderness, stiffness, pain on work etc. It  [ Read More ]